Think about things that are excellent and worthy of praise. Philippians 4:8

And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Join together in following my example, brothers and sisters, and just as you have us as a model, keep your eyes on those who live as we do. Keep putting into practice all you learned and received from me everything you heard from me and saw me doing. Then the God of peace will be with you. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Therefore, imitate what is good.”  HELP US, LORD!