My heart was hot within me, and I was overcome with anxiety, and the more I thought, the more troubled I became; then I spoke with my tongue. Psalm 39:3

My brothers and sisters in Christ, nothing good could come of words that we speak in anger. We speak amiss, we utter words we cannot take back, our anger is misplaced and it robs us of our peace. When we are troubled or when anxiety threatens to overwhelm us, let us find a quiet place to retreat, to refresh, to regroup, and recollect our thoughts.